We Can Fly!

Caling all supermen, superwomen, and generally, all super-people! I got news for you: I believe you can fly.
First Love YourselfAt our July get-together, we have practiced learning to F.L.Y.  This is what you do:

Breathe slowly and deeply. Repeat:
 I unconditionally love myself, even though I am not perfect.
 I love myself, even though I have faults and limitations.
 I love myself, even though I make mistakes and errors.
 I love myself, even though I feel envious.
 I love myself, even though I lose my temper.
 I love myself, even though I overeat.
 I love myself, even though I don’t utilize my time in the best and wisest ways.

 (Zelig Pliskin, Life Is Now)

We had 22 Beautiful People joining us by remote access – wow! Thank you for staying up due to time difference and participating! If you were unable to attend in real time, here are the videos:

As always, we have also created scrumptious desserts – individual no-bake Mojito Verrines in wine glasses. You can watch them being made in the next video. Full recipe is posted here.

Your homework for next month is to recall times when you were joyful. Allow those feelings of “Inner Joy” to flow from your head to your toes. Let my dear friend Alex Fox help you!

You can always talk to me privately via e-mail drdolly_lastingjoy@yahoo.com or by Skype drdolly613. Your comments are also greatly appreciated!

I can fly.gif

Remember: Happiness is a choice – choose to be happy today!



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I am a semi-retired educator. I love to cook and I love to write. I am trying to combine these two for no other purpose but to share some of my old favorite recipes, as well as some new inventions, and to exchange food ideas and opinions. Kosher food is just like any other food - fun to create and fun to experiment with, especially if you get kids involved! My book is found on amazon.com/author/koolkosherkitchen.

5 thoughts on “We Can Fly!”

  1. Reblogged this on koolkosherkitchen and commented:

    Yes, I am guilty of running out of time to get this post out before taking myself off on an exciting ten-day vacation trip. However, by doing that, I have demonstrated the focus of this post: First Love Yourself! Read on, Beautiful People, to find out how You Can Fly!


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